There's so much to say.
I stepped on the scale today, knowing I was starting down this path, out of curiosity and walked away devastated. I weigh more now than I did 9 months pregnant.
I have a habit of failing.
I have a habit of negative self talk.
I have a habit of emotional eating.
I have a habit of binge eating when I'm alone.
These are all things I have to deal with while also trying to deal with eating Paleo on the Autoimmune Protocol.
This is my journey.